HEALTH & FITNESS ARTICLES

With Stay at Home orders in place throughout the UAE, ZSC Academy is helping people stay active through online tutorials and live interactive sessions.

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Stay at home restrictions are being eased, and we are excited to announce that tennis with ZSC Academy is starting again!

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Sigi Meeuws, the Director of ZSC Academy, had the honour of being interviewed for a story in Abu Dhabi World, one of the most widely read publications in the capital.  In case you missed it in print, here are his top tips to set yourself up for a great season of sports.

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With the start of every school year comes the selection of extracurricular activities. Loving parents know that learning happens beyond the classroom, with many incorporating sports to complement school education. Teaching lessons in sportsmanship, confidence resilience, and more, there is no lack of choice for clubs and academies in the capital.

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Along with great benefits, athletic activities carry risk. While most injuries that kids will encounter are simple bruises and minor scratches, it is important that the adults involved in practices and games create a safe environment that helps to prevent more serious injury.

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What separates the elite athletes from the marginally good ones? When two athletes of equal ability compete, who gets the edge? Across different sports, individual or team, the real difference makers the true elite, possess one essential characteristic: grit.

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