HEALTH & FITNESS ARTICLES

It may seem obvious, but wearing properly fitting footwear is pretty essential to sport. One sport that is tricky to fit for is ice skating. Whether you are planning to take a figure skating lesson or join an ice hockey club, a boot that fits snugly will keep you on the ice for longer.

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As cycling becomes an increasingly popular sport in your city, the responsibility to keep everyone safe belongs to everyone – the cyclists themselves as well drivers they share the roads with.

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The best tennis lessons in Abu Dhabi are now offered on Al Maryah Island as ZSC Academy expands its reach to ACTIVE, the destination's brand new sports and recreation venue.

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You may be the world’s biggest tennis fan or just a lover of obscure trivia… no matter which, here are a few odd facts about tennis that you can share to enlighten friends, family and maybe even your favourite expert tennis coach!

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An ice skate seems like a simple thing, but as any of the best figure skating coaches will tell you, there is a lot more than many people understand when it comes to the blade. Here are a few things to know as you get started in ice skating lessons.

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Curious to understand the admittedly unusual scoring system used in tennis matches? Our helpful guide is here to help!

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